Learn to test your feelings. Testing your feelings does not mean that you are doing well.
It doesn't end with the claim that you feelings are correct. It's gives a good idea that expanding your perspective can help when your emotions subside.
This is because it can help you deal with more difficult emotions in the future.
It is an art that is possible and only you can understand it because you know it. Calm down and stay consistent.
Be honest with yourself that you may not know the correct answer to some question or what to say, but make sure you are okay with your feeling when you don't answer some questions.
It is not always necessary to know what you are going to hear, but testing your feeling can give you the opportunity to help in another way.
No one comment but i cannot help..