Just A Post

Let's say your mindset is sticky and unchanging.

Perhaps one of the most dangerous distortions is the idea that you cannot change them just because you are used to your actions and habits.

This is a misconception primarily associated with a desire to maintain greater comfort and resistance than a legitimate inability.

You trust your feelings more than evidence or what actually happened.

You may feel like a "bad guy" just because they don't like you , but your feelings affect the way you see them.

They may be more moral and ethical than you, but the way you treat them will make you reject their positive qualities and characterize them as negative.