Confidence and Positive Thinking is a Must

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1 year ago

Self-confidence is belief in one's own ability to do something, by looking at oneself positively and realistically about oneself and the environment. In addition, we also need to believe that we have the ability to succeed.

Confidence is also when we feel confident about ourselves, our actions, decisions and opinions, and independence. However, self-confidence is a very useful and powerful tool for everyone to achieve goals and fulfill desires. Wherever we go and everything we do, confidence is necessary for our accomplishments in what we do.

During this time, many people think that they know what and how self-confidence is, but why some of them don't succeed in what they do. This is because they do not fully understand what self-confidence is and know the right and effective way to improve it.

Actually, increasing self-confidence is very dependent on yourself. Moreover, how to increase self-confidence is easy as long as you have a strong will to follow and never give up. Therefore, self-confidence can be increased through the mind by positive thinking, believing in yourself, setting realistic goals and learning.

After understanding what self-confidence is, it includes to know how a confident person is. Confident people are optimistic, loving, independent, assertive, passionate, self-respect and self-control people, and believe and know very well about their own abilities.

Physically, confident people look confident with positive body language and good posture. That is, standing, sitting and walking with your back straight, holding hands in front or behind the body, walking with wide strides, shaking hands tightly, making eye contact and smiling are signs of confidence. Our viewers will see we are confident and they will believe us when we tell them I can. When we talk, walk, think, behave and feel, self-confidence is displayed.

On the other hand, people who lack self-confidence are pessimistic, passive, distrustful, perfectionist, sensitive to criticism and failure, low self-esteem, isolated, indecisive and depressed. Lack of self-confidence A person always looks sad, worried or confused, slumps or bends shoulders when sitting and walking, and folds arms, sometimes with legs crossed. These positions label us as uncomfortable, unfriendly, annoying and unattractive which causes those around us to feel the same way we do. Family members, friends, and those around us are unlikely to approach us when we tell them Don't approach me, I can't help you or I can't do it. Therefore, we should not blame them for neglecting us.

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The first and foremost way to increase self-confidence is to think positively

Positive thinking is being happy, healthy with optimism and strong with hope. we have to be positive even though we feel negative. This is because negative thinking greatly affects our self-confidence. we may have a feeling when we want to do something, which is positive because if we always think about negative things, we will surely fail.

However, this does not mean that we ignore negative events but that we accept them, look for the best in them, and look for ways to turn them into positives. There, we will see opportunities and hope for a restart.

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Avatar for Lamin
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1 year ago

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