The Power of Sour Cherries!

Did you know that there are more than 300 varieties of sour cherries in this world? Sour cherries are tart and tasty and they’re also rich in all sorts of good nutrients, like vitamin A, vitamin C, vitamin K, manganese, potassium, and then some!

But there’s much more to these fantastic little fruits than their nutrient-dense profile. They are an asset to a healthy kidney diet because they’ve been shown to have an amazing array of medicinal actions. They’re anticancer, provide antioxidants, reduce inflammation, promote heart health, and boost immune function. They’ve also been shown to lower uric acid levels, and are effective in treating arthritis and gout.