My workout routine
I believe everybody does one set of exercise or the other. But we all have one common goal and that is to keep fit. Some people go to the gym while others like me - do it at home. My goal for working out has been to grow my booty-*got to target those glutes and hip dips right?*😂😂 It's been three weeks already since I started. I must confess, some days I feel really lazy but the goal keeps me going.
This is me sharing my workout routine. I do about five exercises 4 to 5 times in a week taking about a day or two to relax those muscles. I do this in the comfort of home and so far I depend on just my body weight for the exercises. As I progress, I'll consider adding equipment to the routine as well as incorporate other exercises too to switch things up.
So far, the five exercises I've been doing are: **Side leg raises** I do 2 sets of 20reps each on both sides i.e a total of 40reps on each leg.
**Fire hydrants** I do 2 sets of 20reps each on both sides i.e a total of 40reps on each leg.
**Donkey kicks** 2 sets of 20reps each on both sides i.e a total of 40reps on each leg.
**Glute bridges** 2 sets of 20reps i.e a total of 40reps.
**Squats** 2 sets of 20 reps i.e a total of 40reps.
In total, it takes roughly an hour to complete a session for the day. What's your goal for working out? Anybody here working their booty too? What's your workout routine like?
9 comments
Wow! You certainly have a top-notch workout session. Good to know you are such a fitness freak.
I can get really lazy about it at times but I do my best...thank you❤️
It's a good health practice to always workout very morning. When you work, you will be ready for the day's job
Yes. Health is wealth. Puts you in line for the days job.
This workout totally works! Really love this ,starts off with the cardio then into he toning exercise . Plus great music , I wil continue to do it also everyday.
You're so right. Great music too for motivation. Thanks for your feedback ❤️
It's my pleasure kommie🙂
I've never workout but I think I already need it now. Thank you for sharing your workout routines this will help me 😊
Thank you too for reading. I'm glad you were inspired.