1 ANGER
Anger is very critical for your mental and physical health . It will desteoy both . According to science anger weakens your liver. It will destroy your liver. And liver is the main part of your body. So from today and onward try to stop being angry. Because it will save your liver and health . Anger is the main reason of depression and Blood pressure . And this will effect your decision making power.
2.STRESS
A lot of people take stress worlwide on a very little issues. Stress will destroy your mental health. According to science stress badly affected your heart and brain .And as all of us know that this is the main parts of your body which almost control your whole body function. So don't take stress from today .Because you have to save your brain and heart .
3.FEAR
According to science fear weaken your heart and kidney. Fear always effect your kidney. A little fear become greater with time and your chances of kidney failure become greater. According to science fear is also the main reason of your heart attack. So from today no to fear. Try to face everything without fear. And it will become your habit . Try to stay happy and brave all the time.
4.WORRY
According to science worry weakens your stomach. We always take worries on a very little issues and its badly effect your stomach.And stomach have a link with your whole body .Weaken stomach causes more then 72 diesease. If you want to save from diesease stop taking worry on little little issues.
Emotion effect almost whole body. Don't make emotion conquered your body . Try to control emotions .It will lead you towards a happy life. And it will make you stronger day by day. You will be a master of your emotion and when you reach to this point ,no one have a capability to play with your emotions.
Hope you will like this article and learn a lot from this
Thank you for reading this article.
Stay home stay safe.
Try to spread love and happiness .
Have a smily face always.
Be master not a slave of your emotions..
Thank you once again
Nice