Spiritual values~healthy life
Spiritual Health......
What is spiritual Health ??From where it is.??is it essential...????? How to be spiritually healthy????
These are the questions around which today our discussion will go through..........
Let me first tell you briefly of spiritual health....
Spiritual health is actually the quality and purity of your connection with you ALLAH (GOD). It's how deep is your thinking.Its how good are you in realizing things which are hidden in nature.
Is this essential ??? surely it is....let me elaborate it with a common example...........
We all have daily meal and surely after meal dessert is favourite of all of us.But what will happen if you are given thrice a time daily for one week dessert to eat in place of meal... surely it will be intolerable for you........ Likewise here dessert represents the daily activities of life that may be of fun and excitement but if are often will make you annoy....Have you noticed a thing that when we are having laughter for so long we are then sure to be sad soon ...our heart dies due to too much laughter then how to revive it...........................
Thus it's proved that no one can deny the role of spiritual values in our life .Then what to do that we live spiritual healthy life also......
I have following recommendations............
Go for meditation...... what's meditation.....I will explain it too and you can goggle it also....here brief is that it's way of meeting you and your GOD in a solitude..... It's not like accounting what you do in real life..... it's like to sit alone and feel the happiest moment of life by assuming you exact in front of GOD........
Worship...... it's the second way of improving your spiritual values and I have found nothing more effective than namaz Prayer that can improve your spiritual values and can calm you.........
Observe the nature.....GOD is hidden in nature....like even if you notice in human body.....you will must be wondered....seek answers of your questions....and those answers will make you near your GOD
Fourth and last one ....if you want to be spiritually pure them etopy foot good deeds in your physical life..........
So guys it's what I can tell and assist you.....tell me if you know something exceptional....
Thanks