Good,healthy and beautiful skin is a reflection of physical health. Some women do not take care of their skin and later become anxious. One of the major causes of unhealthy skin is unbalanced diet. The skin loses its qualities. A balanced diet plays a vital role in maintaining a healthy skin condition.
Women who have skin problems should always follow a diet that includes all the nutrients that are essential for health. These nutrients are proteins, carbohydrates, fats, vitamins and minerals. The diet should include plenty of seeds, nuts, grains, fruits and special preservatives such as milk, vegetable oil (vegetable) yogurt, honey and yeast. Many items can be a source of skin health and beauty. One of them is lemon juice. If you squeeze a lemon in a glass of boiled milk (including the above) and a teaspoon of glass Add the rinse and let it rest for half an hour and then apply this mixture on the face, hands, neck and legs at night and continue using it regularly at night, then your skin will look fresh and fresh.
Peach peel helps in brightening the skin tone. The method of using it is to peel the peach and rub its inner part gently on the face daily at night for a few minutes. Do not remove the moisture after rubbing. Do it, that is, leave it on overnight. This moisture will cleanse the skin in an excellent way and the pores will open. The ingredients in peach peel help to tighten the human skin. Its use removes the looseness of the facial skin.
Sangtra and malt juice are also very useful for bright color. Dip your fingers in pure sangtra juice (it does not contain water or anything else) and apply it well on face, chin, neck and forehead. The radiance of the face will be noticeable. Dry the seeds of raw sangtras in the sun and grind them to make a powder.
Watermelon juice is useful for clearing skin freckles. A small piece of watermelon is also enough for this purpose. Extract the juice. Apply it on face and neck for 15 minutes and then wash off with lukewarm water. Sprinkle cold water. External use of tomato is also a useful natural beautifier. Apply its pulp on the face well and leave it on the face for one hour. Then wash with lukewarm water. Use it daily on the face. It brightens the complexion and removes ugly nails and bumps in a short period of time. Cucumber is an excellent tonic for facial skin Regular use protects against nails, bumps, blackheads, wrinkles and dryness.
Adding a pinch of turmeric to the juice of cholai greens and applying it on the face, besides cleansing the skin color, also protects it from dryness and wrinkles and rejuvenates the face by treating nail hangings.
If lemon juice and milk are also added to the juice and then gently massaged on the face and neck, then this routine of half an hour daily is useful for refreshing the face. This routine is to sleep at night every night. Apply before and after half an hour, wash your face with lukewarm water. Applying fresh green mint juice on the face daily at night, nails will disappear and dry skin will be protected.
Applying the same juice on the site of eczema and dermatitis gives useful results.
If radish seeds are emulsified with water and applied on the face, blackheads and skin blemishes can dissolve in a few weeks. It is also said to be useful in rheumatism and phoenix. Almond paste and fresh rose bud paste. Applying daily on the face is an effective type of beauty aid.
It softens and cleanses the skin. Regular use of roses and almonds protects against premature wrinkles, blackheads, dry skin, nail bumps and acne and keeps the face fresh. Another effective aid for skin beauty is on the face. Apply yoghurt daily in the morning and after a few minutes wash it off with cold water. This keeps the complexion clean and the skin healthy and fresh.
A mixture of yogurt and lemon is effective for softening and softening the hands. Lentils and yogurt paste, if applied on the face like a mask, cleanses the skin and makes it shiny. When dry, take it off with fingers and then water. Wash your face with
If a few drops of neem leaf juice is mixed in this paste, then nails, pimples and pimples will be cured.
Black gram flour or basin is also a very effective cleansing agent and its regular use, ie applying it on the face, bleaches the skin. In allergic skin diseases like eczema, inflammation and itching, washing the skin with basin is useful. Basin is also useful as a treatment for psoriasis. To make a paste of basin, mix it with yogurt and wash it shortly after applying it on the face. Peanut flour is also an excellent cleaner. It can be used instead of soap. It removes dust and dirt from the skin layer and does not affect the skin. Applying it on the face brightens the complexion. A mixture of hud, olive oil, turmeric and sandalwood refreshes dry and withered skin.
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