How Do You Keep Skin Looking Not only men and women over the age of 40 but also young people are facing many health problems. Girls want to look beautiful and boys want to look strong and smart. They often look the most.
On the health of young people or older people. We are told that there should be intensity and health. This arrangement is wrong.
We should say that there is an increase in health and beauty. If health is good, then the increase in beauty will happen automatically or less care will be enough to look beautiful. To stay healthy and look good, it is necessary to gain weight.
Stay in control. Being overweight, protruding abdomen and enlarged hips do not only affect beauty but also invite many diseases.
Green tea not only controls weight but also keep heart-healthy healthy fresh heart-healthy Green tea is rich in flavonoids and antioxidants that reduce the effects of bad cholesterol, prevent blood clots and improve arterial function. Green tea contains cholesterol.
And reduces blockage in the arteries. Green tea drinkers have a reduced risk of narrowing of the arteries. Green tea boosts brain energy levels.
Green tea is said to be useful for joint pain, itching and pain relief. Research from Western Reserve University in the United States has shown that green tea contains a chemical compound that acts as a powerful anti-inflammatory and antioxidant.
This reduces the risk of arthritis. Reducing Excess Fat Experts suggest that green tea stimulates the body's metabolism in the process of reducing obesity. The nature of obesity varies from person to person, but green tea shows the ability of every human body to melt fat.
Reducing the risk of cancer According to researchers, drinking green tea reduces the risk of prostate cancer and colon cancer.
Decreases the danger of diabetes or heart illness Green tea is said to help prevent angina and type 2 diabetes. The rise in blood sugar can also be controlled with green tea. Green tea to prevent heart disease.
Tea is said to be useful. Allergy Relief Green tea is rich in flavonoids, which protect against inflammation.
In case of allergies, using green tea can reduce the swelling of the inner part of the nose.
Reduces eye puffiness Somteabagts say that if you soak a teabag of green tea and rub it on the eyes for fifteen to twenty minutes, it will soothe tired or swollen eyes.
Reducing Asthma Symptoms According to a study, an antioxidant in green tea called quercetin mast takes place in cells that cause allergic reactions
(asthma medications do the same thing)
Consumption of green tea can help relieve asthma symptom.
Reduced stress Green tea has low caffeine content, so its use can potentially reduce psychological stress, according to a recent study from a Japanese universinumberhat this drink reduces the number of chemicals that cause stress in the body.
Green tea can be assigned to the skin in the following paths. Green tea is also good for the skin. A study from the University of Miami found that the antioxidants in green tea clear up two-thirds of acne, but instead of drinking tea, it is cool.
To be used as a face wash, mint tea should be added to green tea for oily skin.
Green Tea Mask Green tea should be used as a face mask. It is beneficial for the skin. To make a face mask, take a tablespoon of finely ground green tea, then add a pinch ch of turmeric and a tablespoon of the basin. Make a paste of everything with water and apply it on the face.
When the mask is dry, wash your face. Doing this twice a week is useful for brightening the skin.
GreenaccumulateEvery day dust and dirt accumulate on the face which closes the pores of the face. Scrubbing is useful to refresh the face.
To make a green tea scrub, boil the green tea leaves in water. When they cook well, purify the water and purify it from the leaves. Add sugar to the green tea water and massage it lightly on the face.
This biological brush peels off the dirt from the pores of the face. Treat green eyes with green tea. After using green tea bags, keep them in the fridge. When they are cold, put them on the eyes. This will reduce the sore throat and swelling around the eyes.
Green Tea Skin Toner A toner is needed to keep the skin fresh. Green tea can be boiled and filtered using natural toner, then aloe vera gel is added to the water, stored in a spray bottle and refrigerated.
This toner should be showered on the face every onetime in a time.