Now -a-day,many teenagers have got video console at home and they often like playing active video games .

There are good for us for many reason .

#First of all, i think video games are a good way to keep fit .

There are lot of different exercise we can do like basketball,water skiling and dance ,we can play them in the comfort of our home . In my thoughts ,these games are very attractive and fun because we can play them with friends ,if we can play online we don't need to be in the same place as friends to play. We can play them whenever we want .

Some people think that it's better to do exercise outside in fresh air. Although,this is true . It is actually difficult to play outside when its raining or very hot so video games are a good alternative .

# Benefits of video games for both children and adults ...

#Healthy brain stimulation

#Development of problem solving skills

#Stress relief

There are few more benefits of video games are disscussed below .

Gamers may have beyter social skills .

I abserve that children those who play morw video games were more likely to have social skills , perform better academically and to have built better relationship with other children because of social and collaborative components to some types of game .

Video games can increase our brain's gray matter.

Playing video games regularly may increase gray matter in our brain and brain boost connectivly.

We can become more physically active as a gamer.

Mobile games programmers have also started to create games that are playing across physical space ,building them around real world location data and inspiring gamer to relocate in order to advance in the virtual world.

Closing thoughts .

Video games are also good for keep fit and for development of brain health stimulation.Gaming is really a workout for our mind disguised as fun.Playing video games regularly may increase gray matter of our brain and boost brain connectively. I belive that video games are a fun and social way to keep fit. I thint they are good option when we can not play outside and they may encourage to do more exercise .....!!!!

Thank you .....!!