In our modern world, too many distractions appeared that affects our focus. That's why it's really hard nowadays to keep our mind focus to something.
Want to focus?
Do this things:
Don't use your phone early in the morning instead try to do some stretching and meditation. It will help your mind to focus.
Create a schedule. It will help you to do task in specific time. You will also able to adjust yourself in order to be productive.
Make your workplace clean and organize. Having a good environment will help to be motivated to do your task.
Don't push yourself too hard. Take a break and have some energizer.
Try to enjoy what you are doing. Having fun will give you motivation to keep going.
It's also hard for me to stay focus, but because of this, I was able to do some task in time. Stay focus everyone.