Dance

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There is a wedding reception I will always love to remember. The hall was full. People where chatting and laughing as cool music played from a stereo in the background. As the bride and the groom steps on the red carpet at the main door of the hall, the music changed to a lively, heavy beat. The couple danced as they moved up into the hall. The wife danced so well just as the husband matched his bride with awesome steps. Everybody in the hall stood and clapped as they watched the young couple.

After about five minutes, they got close to the front row where the father of the bride stood, dancing. He stepped out and continued to dance. The daughter moved closer with her husband and the three started dancing afresh. Her father danced in perfect agreement with the beat, just as the daughter and the new son inlaw displayed wonderful dancing styles. The hall roared with cheers and claps. The guests became infested with dance. They wiggled and swayed; the large all rocked for the next five minutes till the bride and the groom took their seats and the reception went into full gear.

Yes, I can never forget. Everybody was happy because dancing makes one happy. When you dance, you laugh and smile. You can't be sad because dancing and sorrow do not fit together. Have you ever noticed that dancers are happy people? As they dance, laugh and smile, negative thoughts have no place in their minds. Every organ of their body works perfectly. Since happy thoughts give good health, people who dance enjoy good health.

Dancing is also a form of exercise. After dancing for some time, you are likely to sweat and burn out excess fat in the body. You breathe faster and send enough oxygen to the various organs of your body to make them work well. That is why most dancers are always looking fresh and younger that their age, unlike people who always refuse to be moved by music.

Dancing, like music, works softly on onlookers till it gets them excited and they watch with all their minds. Sometimes, they start moving parts of their bodies to the beat unconsciously. At this stage, they get to admire the dancer as much as they like his dance. This makes it easy for dancers to make friends. People like them and want to move close to them in return for the joy they earlier got from their dance.

When all these factors are present, when a person is always happy, when a person is always in good health and is liked by others, his or her brain is bound to be fresh and relaxed. That is why dancing helps you to have a sharp mind which you need to perform well in anything you do.

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Comments

I love dancing tho am not much of a good dancer but I noticed that it eases my pain or whatever I am going through. I also noticed that you tagged others to upvote @Phiny article. I would like others to do the same to you since you don't have any @Telesfor @Cain @Koush and others. Keep up the good work

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3 years ago

Thank you so much. I really appreciate. I am working so hard to be a better writer.

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3 years ago

All i can say,i love dancing!

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3 years ago

your article was so very very nice, i like it. please carry on don't stop

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3 years ago

nice writing article dancing also exsersice it can to help to your health im so happy when im dancing.

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3 years ago

A dance that I enjoy is Zumba. A group of people where all them have the same goal to be healthy.

Both inside and outside. health is wealth after all.

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3 years ago