This past week has been a challenge... I was diagnosed with type 2 diabetes last week so for the past 7 days, I've been making some major changes in my life. Walking, working out, eating right... All while trying to get my blood sugar in check. Bulletproof youth doesn't last forever folks...Make sure to take care of your body while you are still young. Regardless, I'm up for the challenge and looking forward to much more healthy living :) #CtpTalk
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That is true.. take it slow, until your body adjusted to your new normal of eating and workout
Agreed....Last thing I need to do is go too hard and then derail my habits.
Ouch, sorry to hear that. I am too doing some analysis, I wonder how will those be...