Humans arrived on this earth approximately 4 million years ago. Humans used to be like Hanuman, but evolution has changed to homo sapiens. The brain has a variety of thinking and research skills. Man has made all kinds of sectors better and more advanced and that is why the Lord has called man the best creature of creation.
In the past, people have used different methods to survive and also used different natural methods to heal themselves from injury or illness. I think those methods are not as advanced as they are now, but they were environmentally friendly. I will discuss some such natural remedies today.
Walk-
Before there was no vehicle, there was no car, bus, streamer or plane, train. People used to walk and run. They had no office busyness, no attempt to make money. In the morning they would go out to hunt. Mile after mile they would walk to catch prey. They had to run when they were facing prey. As a result, they were physically very well-formed and very strong. They would not have all the illnesses including diabetes, heart disease, hypertension, heart problems.
Food -
The digestion of the people of the East was excellent. They could easily digest any bacteria or harmful germs. Their diet included everything from fats to meats, sugars, and fruits. However, they improved their physique and brain a lot by eating more raw meat. Which led to their thoughtful evolution. Because their diet was high in meat, they were free from various stomach ailments such as appendicitis or kidney disease. They were also accustomed to eating a variety of vegetables.
Culture-
There was no culture among the people of the East. However, they all lived in groups. Sometimes he would fight for food. They used to fight for space, for women. They used to fight to meet women. It can be said that fighting was one of the culture for them. But there was love and affection between them. If there were fights, people would not exist at the present time.
Religion-
Although there was no religious education among them at that time, some species became interested in religion. After discovering fire, they started worshiping fire. Sometimes they worship trees, plants, mountains, rivers, idols, including the sun-moon, sky-space began to worship various things. Later, with the advent of great men for religion, all their ideas changed. They begin to worship a certain lord.
Accommodation -
Those who were first people had no fixed place to live. They always moved from one place to another and took shelter in caves or on trees. He spent most of his time in his cave. Centuries later, when there was some improvement in human evolution, they learned how to build nests in trees and how to build nests like birds with the bark of different trees. Moreover, some species of people have learned to build nests with tree branches and herbs. There are also traces of people carving their homes in the hills.
Clothes:
Have you ever seen clothes on a monkey or a chimpanzee? No? The human species was just like that. They have large fur to survive the extreme cold and bad weather. Also, when humans evolved a little, they covered their bodies with various things, including tree bark, herbs, and animal skins. However, they preferred not to wear clothes.
Primitive people were physically very strong and well-formed, so they could live for many years. They lived for at least 500-600 years. Such patterns have been found. Their children were not less killed. 100-200 children were normal. From this it is clear that evolution has improved us but has done us more harm. As a result of evolution, our world is facing destruction today. Because we are destroying the surrounding environment in order to survive in an improved environment. We must refrain from destroying this environment. Thanks.