Goodnight

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4 years ago
  • The NIH says adults need 7-8 hours of sleep each night to stay in good mental and physical health, promote quality of life, and avoid an increased risk of injury.

    Raydene Hansen. Hot take alert: Goodnight texts are waaay more significant than morning texts. They're basically a subtle way to tell someone you're thinking about them during one of the most intimate, private moments of the day: right before you fall asleep.

    stay safe

    be safe.

    take care of yourself. phr.

    take good care of yourself.

    be secure.

    safety.

    look after yourselves.

    drive carefully.

    be careful.

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