Vegetable Cutlets **
Healthy and yummy vegetable cutlets are ideal for afternoon snacks. You can deep fry the cutlets according to your diet, bake them in the oven or spray oil on a nonstick pan and turn the two backs upside down.
Materials
To keep the vegetable cutlets completely vegetarian I would use cornflower or besan instead of eggs and keep the onions away. If you are vegetarian or non-vegetarian, you can use eggs and onions with ease. Vegetable cutlets can be made with various vegetables. However, if you give extra vegetables, you can't enjoy the taste of any of them properly. I have used five vegetables with the following ingredients that are naturally siblings.
Potatoes- three, boiled.
Bits.
Carrots - five.
Hing- a pinch.
Karaishunti- loosened, half a cup.
Beans - Half a cup, chopped.
White oil - two to three tablespoons.
Cumin - half a spoon.
Coriander leaves - two tablespoons, crushed.
Ginger - finely chopped, half a spoon.
Turmeric - half a teaspoon.
Salt, sweet, chilli powder - to taste.
Thai Chile- two, crushed.
Chinese almonds - roasted, two tablespoons.
Lemon juice - one tablespoon.
Bread crumbs - one cup.
Cornflower - three tablespoons.
Method
At the beginning of making vegetable cutlets, cut the beets and carrots very finely.
Squeeze the potatoes in a bowl. Do not peel the potatoes. That is good fiber.
Now put a teaspoon of oil in a nonstick pan.
When it is hot, fry the cumin seeds with hing.
Ginger crush, Thai chilli day.
Cover and cook over low heat with beans, beets, carrots, cauliflower, turmeric and salt. Since everything is finely chopped, it will be cooked quickly. There is no harm in having a little raw.
Sprinkle with sugar, lemon juice, coriander leaves and let cool.
When it is cold, mix the vegetables and nuts with the potatoes in a pot.
Add chilli powder, salt as desired.
Dip cornflower in a bowl of water.
Spread the breadcrumbs on a plate.
Heat two tablespoons of oil in a nonstick pan. Reduce heat to low.
Dip the cutlets in the cornflower on an average, spread on the breadcrumbs and fry in the oil.