Avocado-burger

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Avatar for JeremySagnes
3 years ago
Topics: News

1 h 10

Intermediate

Culinary trend? Maybe but above all a delicious recipe for burgers with avocados instead of traditional buns. Lighter and nutritious, they are sure to tempt you.

INGREDIENTS: 3 PERS.

  • 3 avocados

  • 3 vegetable pancakes (for my part Céréal France)

  • cherry tomatoes

  • a few sprigs of coriander

  • 1/2 small red onion

  • 3 slices of cheese for burgers

  • 1 plain soy yogurt

  • the juice of a lemon

  • 1 C. mustard

  • 1 C. of honey

  • paprika powder

  • curry powder

  • salt and pepper

PREPARATION:

  • Preparation1 hour

  • Cooking10 minutes

  • 1.

    Remove the skin from the avocados with a tablespoon and cut them in half. Drizzle with lemon juice so they don't turn black.

    How to pit an avocado?

  • 2.

    Cook your vegetable steaks and place the burger cheeses on top towards the end of the cooking time. Keep warm.

    TECHNICAL MOVES

    How to make a burger bun?

  • 3.

    Meanwhile cut the tomatoes and onion into rings.

    Cut an onion

    How to peel and seed tomatoes easily?

  • 4.

    Combine yogurt, honey, mustard, spices, salt and pepper in a bowl.

  • 5.

    Arrange the first slice of avocado, the steak with the cheese, cilantro sprigs, onions, tomatoes and sauce. Finish with the second slice of avocado.

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Avatar for JeremySagnes
3 years ago
Topics: News

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