Vitamin benefits

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Avatar for Jeni
Written by
4 years ago

Vitamins should be a part of your diet on daily basis according to their Rda value ......

If you never meet this value there could be severe diseases as scruy beri beri mental retardation anemia and many more skin diseases as demititis and lip corner damage ....

So always take a proper diet with different ingredients in it

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Very informative

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4 years ago