In today's world whenever we see somebody with a luxurious life we also want to enjoy such a life.....but if we can't .....and this thing gives anxiety.
Anxiety comes when we see a person on social media with happy relationship and good looks that are mostly superficial .
And we try to please people around us please stop thissss.......
Here are my few tips to get rid of these little but nasty thing;
1.Accept yourself:
One should be happy with his appearance and financial status this thing give you much confidence.
2.Be closer to loved ones:
Always give time to your family and closer friends don't try to go in a company that don't want you in.
3.Hobby.
Follow a hobby you love and give some time to it
4.read a book:
Bad thoughts come when you are free just keep *yourself busy* by reading a book.
And there could be many other things to relieve stress..........
Always remember there are people in this world who don't have bread to eat,clothes to wear, parents to love,health to enjoy life and a shelter to live......So Always be CONTENDED.