Improve eyesight

 eyes are the most important organ in your body and also very delicate we should take care of our eyes and here are a few steps to take care of your eyes.  .  

Lessen use of electronic devices such as mobile phones computers laptops etc

Also don't masturbate excessively.

Eat healthy food and balanced diet such as walnuts almond and milk nenmini tourist spots to your health

If you are feeling weakness for pain behind your eyes you supplements which contains vitamins zinc magnesium or many other minerals

Take a proper sleep and go physical and do some exercise.

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