Excessive sleepiness

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Avatar for Jeni
Written by
3 years ago


Excessive sleepiness is. Sleep disorder in which you sleep more than 9 hours.....and feel dizzy whole day.


There are few resons why feel dizzy always.....


You may have distured sleep pattern like sleeping in the day


Insomia


Depression and anxiety


So to avoid this.....


Turn on lights of your to not feel sleepy


Do some exercise


Stay mentally active ...


Image source:https://www.healthyplace.com/self-help/bipolar-disorder/bipolar-and-excessive-sleep-solutions

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