Lintel soup
I have a visitor today mother of my sir ,and she told me we will make a soup ,before she come home she call me first if have some ingredients here in the kitchen, so I check what she want then I call back to her because I did not find out what she want ,so she go first in supermarket and buy some ingredients she want,I prepare what is the available she want .
First I wash good the lintels (red color) ,put in big cauldron and add cold water let it boiling then take it out the white bubbles in the water, if clean already add the (brown) lentils stir occasionally and leave to boiling.
Ingredients
Lentils red
Lentils brown
Coriander seeds
Coriander leaves
Grama masala or buharat in Arabic
Turmeric powder
Ginger
Garlic
Onion
Paprika powder
Cumin seeds
Bell pepper
Salt
Butter
Water for boiling
Procedure for the ingredients
Cut the onion in a small slice
In a sauce pan put 1 spoon of butter
Add 1 big spoon of cumin seeds and coriander seeds. Let the smell for the coriander and cumin comes out.
Add the onions garlic ginger and Bell pepper and let them become golden brown stir together.
Then add Grama masala powder 1 small spoonful turmeric and 3/4 of Paprika powder then mix it together.
Add the salt
And the last one add the half of fresh coriander leaves then mix for sometimes.
And pour into lentils soup and mix properly leave to boiling until become very soft the lentils and add the salt for taste.
For special topping
Cut onion in a big slice and make it crispy brown onion.then and cumin seeds and coriander leaves put in the top of the soup .
This kind of soup is really good taste and the smell,and even in good in our health, craving a bowl of lintels soup?it's easy to make if you want a very soft texture soup use the red lintels and you can blender too.
Very nice to eat this soup in vold weather, and I read also in Google this is good for arthritis the ingredients will use.it is full a lot of spices that are known for helping reduce inflammation, ginger, garlic and turmeric.
I hope you like my recipe, I know in Philippines this is not present all the ingredients. But still I share ,I'm really sorry, thanks for reading.
Thanks for to all of my sponsors and commentors ang upvoters I really appreciate your support in my article.
I'm happy for my 100 subscribers thank you guys.
#105 January 20 2022 9:36 pm Kuwait
Love Jay997
this looks delicious and nice recipe , haven't tried this before but i heard it is good. good article