Good morning guys, how are you? I've been experiencing low points and points freezing since last week. I didn't do anything that might cause this incident to happen. I feel so frustrated and angry at the same time. I'm really hoping that this will stop already. By the way, I'll be sharing another informative article for you guys to know. It's all about anxiety and it's effects. I hope you guys will read it until the end. Enjoy.

Everybody knows what it's like to feel anxious -- the butterflies in your stomach before a first date, the tension you feel when your boss is angry, and the way your heart pounds if you're in danger. Anxiety rouses you to action.

But if you have an anxiety disorder, this normally helpful emotion can do just the opposite -- it can keep you from coping and can disrupt your daily life. There are several types of anxiety disorders, each with their own distinct features.

What is anxiety?

Anxiety is a normal emotion that most people experience at least once in their lifetime. It is a feeling of nervousness, fear, worry or not being at ease. Anxiety can lead to physical symptoms such as rapid breathing, heavy sweating, and rapid heartbeat. Most people experience only mild anxiety. However, anxiety can become severe enough that it affects a person's ability to function properly on a daily basis. In this case, it can be classified as an anxiety disorder.

Effects of Anxiety on the Body

• feeling of impending doom

• panic attacks

• headaches

• depression

• loss of libido

• pounding heart

• irritability

• upset stomach

• extreme fatigue

• increase of blood pressure

• muscles pains and other pains

If you're having these kind of effects you should see a doctor as soon as possible to prevent serious cases in the future.

That would be all. I hope you enjoy it and will give this article a thumbs up. Stay safe. Stay healthy. Wash your hands always folks. Peace out!