GAIN HEALTHY WEIGHT WITHOUT BELLE FAT
Hello, my read cash family. I believe you'll agree with me that would be it's been a long time since you heard or read anything from me here. I had been busy lately with work and studies and I'm sorry especially to those who love my articles that I have not been able to give you what you want. But now I will try my maximum best to make time since you all are very important to me๐ค.
Banana๐
Avocado๐ฅ
Full cream milk
Peanut butter or peanut๐ฅ
Oatmeal
Steps:
Get a clean blender
blend all together to form a smoothie
drink chilled or warm
best served with bread(use peanut buttet on the bread)
THIS HELPS YOU GAIN WEIGHT AT YOUR BACK SIDE HIPS IN 7 DAYS
Take for as long as you want!
I don't mind my hips, i am more concerned in my butts ๐ . Its seems flat. ๐คฃ Any suggestion?