Green chillies or green chillies

Green chillies or green chilliesGreen chillies or green #chilliesGreen chillies or green chillies are an important cooking ingredient, especially in cooking. Enjoy spicy food and no dinner is complete while not them. These are usually eaten raw and fresh as a side dish with any meal but can also be cooked in curry to make it more spicy. Capsaicin is a chemical molecule in green pepper that not only adds spice to your diet, but also has some incredible health benefits. Fresh green chillies are high in vitamin C, while dried chillies are high in vitamin A. Their bright color indicates a high concentration of the inhibitor carotene and is made in vitamins B and E, iron and metallic element. Today, we will tell you some amazing health benefits of green pepper that may surprise you.