Its the reality of life....

Aging....

The causes of aging are not completely cinformed yet.

current theories are faied to say why it happened...

We can only delay the process of aging but we can not completely stop this.

The main role of the aging are.

Damag in the DNa.

I think we can delay it.

By using good diet.

By doing exercise daily.

By using anti oxisents in natural foods.