Amazing information of fish benefits and types

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3 years ago

Fishes are beautiful creatures of power, which are found everywhere in the world. There are many fish in the oceans, rivers, lakes, locks and springs. Scientists have discovered more than 21,000 types of fish so far. According to a study, fish is not just a diet, but also the best treatment for many diseases, especially healthy fish, with many diseases related to the body's immune system, it is very easy to protect.

The acids that are found in the body are called omega-3. These acids prevent the production of hormones in the body, which causes them to increase and increase. The importance of the sense of integrity was about 70 years ago. At that time, it was under control that fat is proven to be healthy for the world and for humans, why the skimmo is safe from diseases by eating unhealthy fat. They do not suffer from any pain in the heart, even though they eat fish fat and its meat, even though their blood cholesterol levels are normal. The main reason is that the skimmo daily foods contain all omega-3 healthy acids. People living in coastal areas are less prone to heart disease, because they eat more fish.

I hope you will enjoy my article.

@Dreamer

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great written my dear friend I hope that you must welcome back my dear friend Alena Hassan

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Thanks.....

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