59 Holistic Living Checklist

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Avatar for Idrisarais
4 years ago

Are you living a holistic lifestyle? Below are my top 59 holistic living checklist. This list could definitely be much longer, but I tried to include the most important ones so you can start living a life you love. When you incorporate these things into your life, magically things start happening--the world starts to change before your very eyes. Your perspective changes, which in turn makes living so much more fun!

Holistic living a conscious choice to do right to your body, to the environment, and to others on aregular basis. When you do these things you feel better, look better, and have a sunnier disposition on life, which ultimately results in healthier relationships and a rewarding life.

59 HOLISTIC LIVING CHECKLIST

1) you purchase organic fruits and veggies

2) if you eat meat, it is organic, wild caught, hormone-free, and doesn't contain artificial flavours

3) you juice everyday

4) walking, yoga, and mild exercise is part of your daily activities

5) you send out thank you cards regularly

6) you read self-help, motivational and how-to books often

7) you own a juicer, a vita mix blender, a good water filtration system

8) you don't ever use (or own) a microwave

9) you can find the silver-lining in less than desirable circumstances

10) you don't listen to negative news, advice, or people

11) you take herbal and/or vitamin supplements

12) you cook with fresh herbs and spices, drink herbal tea

13) you have your own herb or vegetable garden

14) your cosmetics, toiletries and cleaning supplies don't contain harsh chemicals, parabens, or mineral oil

15) you love aromatherapy

16) you dress to feel good in colors that liven your spirit

17) you are spiritual

18) you believe in the Law of Attraction

19) you know your life purpose and are living it

20) you understand your environment shapes your experience

21) you are organized and your life is free from clutter

22) you don't eat much processed or canned food

23) you have heard the term, "heavy metal toxicity"

24) you do a cleanse or a detox several times per year

25) you know your mind, body, and spirit are connected

26) you're conscious of your behavior because you know you affect people

27) you know everything in life is made from energy, including your thoughts

28) you've seen the movies: What The Bleep Do We Know, The Secret, Food Matters

29) you have a child or a pet that you love like you've never loved anything

30) you love forever, laugh out loud, and don't keep secrets

31) you have something positive to say about everyone you've met

32) you realize when you think something bad about someone it's really a reflection of something in you

33) you've seen the documentary, The Shadow Effect

34) you love the outdoors and appreciate it's beauty and language

35) you recycle and have a compost

36) you ride a bicycle or have a car with good gas mileage

37) your pantry includes raw nuts, brown rice, and coconut oil

38) apple cider vinegar is present in your fridge

39) you've heard of Ayurvedic Medicine and Traditional Chinese Medicine

40) you've tried an alternative healing modality such as reflexology, acupuncture, color therapy, EFT

41) you take courses, have a mentor, and attend seminars for self-growth

42) you have a meaningful business

43) you don't carry credit card debt

44) you appreciate things that are aged, old, and patina

45) you believe in the healing power of nature

46) you are against genetically modified organisms

47) you're always seeking to improve, but overall you love the skin you're in

48) you understand that true beauty radiates from the inside out

49) you have big dreams that include making a difference in the lives of others

50) you know the best medicine is not found in prescription drugs

51) you know how to manage your stress with meditation and relaxation techniques

52) you take the time to read labels before purchasing

53) you form new relationships with all kinds of people

54) you sincerely care about the planet

55) you've eaten at a raw vegan restaurant (or do so regularly)

56) you believe in the power of intuition

57) you know who and what you surround yourself with is fundamental to great health

58) you have a positive outlook on life

59) you know the most important person in the world is YOU

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