You can Achieve whatever you want by Training your Subconscious Mind

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3 years ago

Your brain is designed to reinforce and control your life. Your brain is designed to win!

A homeostatic impulse exists in your subconscious mind and governs functions such as body temperature, heartbeat, and breathing. "Through your autonomic nervous system, your homeostatic impulse maintains a balance among the hundreds of chemicals in your billions of cells so that your entire physical machine runs in total harmony most of the time," Brian Tracy noted.

But what many people do not realize is that your brain is designed to govern your physical self, and it also attempts to regulate your mental self. Your mind is continuously sifting and bringing to your notice information and stimuli that reinforce your preexisting ideas (a phenomenon known in psychology as confirmation bias), as well as presenting you with recurring thoughts and impulses that copy and mirror what you have done in the past.

The gatekeeper of your comfort zone is your subconscious mind.

It is also the arena in which you might either habituate yourself to expect, and consistently seek, the greatest success, happiness, wholeness, or healing of your life.

1. Be open to seeing the unchangeable change.

The first step in bringing about tremendous change in your life is not thinking that it is possible, but rather being willing to test the waters to see if it is.

You will not be able to transition from being a total skeptic to a wholehearted believer overnight. The next stage is just to be open to what might be possible. You may try sending a few "scary emails" in which you propose something to a client or partner that they have no reason to reply to. You may have a few dozen unanswered messages, but someone will react eventually.

The point is that you are prepared to experiment to see if it is possible... That is what will alter your life.

2. Allow yourself the opportunity to succeed.

Instead of repeating the same old story about how you will be happy after you have lost 10 pounds, gotten a promotion, and had two life events, concentrate on shifting your inner monologue to: "I allow my life to be good."

Allow yourself to be happy and successful without feeling guilty about it. If you have a subconscious link with success that is amoral or corrupt, you will not accomplish what is required to live the life you desire. Instead, give yourself permission to live a complete, happy, healthy, grounded, and meaningful life.

3. Do not let other people's anxieties throw doubt on you.

The way people react to news of your accomplishment reveals a lot about how they are doing in their lives.

People who are in happy marriages will be overjoyed if you announce your engagement. People who have been in miserable marriages will tell you that it is difficult and that you should enjoy your remaining time as "single" people.

The argument is that other people's anxieties are reflections of their own circumstances. They have nothing to do with who you are or aren't.

4. Positive encouragement should be all around you.

Store a bottle of champagne in the refrigerator. Change your phone's morning alarm to display "CONGRATULATIONS!!!" Make sure the stuff you view and touch most often provides you positivity and hopefulness. Keep a post-it note with an inspirational message next to your computer. UnFollow people that make you feel horrible about yourself and follow those who post encouraging messages and intriguing ideas all the time. Make your newsfeed a location that may stimulate your growth rather than diminish your self-esteem.

5. Speak of your accomplishment as a present reality, not a distant goal.

Though you should not say things like "I drive a convertible" or "I am a CEO" if they are not real, you should start talking about what you want out of life not in the context of one day pursuing it, but of now living it.

Instead of saying, "I aspire to do that one day," say, "I am planning how to do that right now." Instead of thinking, "I will be happy when I am at a different place in my life," I think, "I am totally capable of being happy right now, nothing is holding me back."

6. Create a visioning space.

It is extremely necessary to be able to visualize what you want out of your life in order to create it, since if you do not know where you are heading, you will not know which way to turn first.

You may begin to enact and construct what you want and how you want to live once you have a crystal clear image in your head of what you want and how you want to live. If you are still unsure or conflicted about what you want, you will be unable to take real, meaningful action toward anything.

Put together words and photos that symbolize what you want and how you want to live, whether you use a Pinterest board, blog, journal, or board.

7. Determine the source of your reluctance.

When our subconscious thoughts prevent us from pursuing something we are passionate about, it is because we have a competing belief about it.

In order to identify your resistance, ask yourself these probing questions. Ask yourself why you feel better when you procrastinate, or why acquiring what you really want could put you in a position where you feel more vulnerable than ever. Before you begin, figure out how to address those needs.

8. Make a life plan for yourself.

Forget about five or even ten year plans; so much changes over time that it is practically difficult to create targets you will be able to keep. Most certainly, new or even better chances will present themselves, and while your life may not look the way you expected it to, you will be better off as a result.

Create a master plan instead. Find out what your core values and motivations are. Consider what your ultimate objective is for what you want to do while you are still living; consider the kind of legacy you want to leave. Once you have established your Big Picture values, you will be able to make long-term decisions that are consistent with your genuine self.

9. Begin keeping a gratitude notebook.

Starting a gratitude practice is the best method to start thinking in terms of "having" rather than "wanting." By expressing gratitude for what you do have, you transform your mentality from being eager for change to feeling content with where you are right now. Nothing attracts abundance like appreciation. There is an old adage that once you believe you have enough, you open yourself up to receiving more and more and more. That is undeniably correct.

10. Begin requesting what you want, even if you know you will be denied.

If you are asked to conduct a consulting assignment, request the amount of money you genuinely want to make for it. If you want to advance in your company, sit down with your boss and make your intentions known. Contact the brands with whom you want to collaborate. Begin asking for what you want, even if you have no reason to expect that anyone will give it to you. They will, eventually.

11. Let go of your connection to the "how."

Your role is to figure out what the problem is and then collaborate with others to figure out how to solve it.

If you want to work from home and manage your own business, instead of giving up if your first attempt fails, try envisioning how you could reach your final vision in a new and more financially lucrative way.

The point is that life will always surprise you with the way things turn out. Instead of obsessing over every small detail working out the way you believe it should, be open to possibilities and possibilities, even if it is something you never imagined before.

12. Surround yourself with supporters.

Begin spending time with people who are aspirational, encouraging, and creative.

If you spend every weekend with people who are equally dissatisfied with their lives, you will not get a lot of support if you try to break free and do your own thing. Remember that you will truly become who you spend the most time with, so choose wisely.

13. Affirmation and inspiration should be used during your "dead air" time.

Listen to a motivational speech or podcast throughout your morning commute. While doing the dishes or driving, listen to a discussion show about the type of business you are trying to start. Infuse as much affirmation and inspiration into your life as possible. You may need to hear the teachings more than once, but they will ultimately permeate into your brain, and you will find yourself acting on advice obtained from others who are where you want to be.

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