Savers

I have recently read the book of Hal Elrod (The miracle morning) so I planned to share a few points that are really inspiring and helpful he wrote in his book and if you guys implement these points in your life so you deal with all the difficulties easily. Hal Elrod uses an acronym in his book to describe these six habits so can we learn it easily. the acronym is SAVERS: 

S= SILENCE

A= AFFIRMATION

V= VISUALIZATION

E= EXERCISE

R= READING

S= SCRIBING

Silence: Start your day with silence, I mean to say never start your day with anger and frustration trying to do meditation in the morning or try to take big breaths or sit-in corner of your room and say thank God for giving new day of life but make sure the room is totally silent and you're able to listen to the tik tok of the alarm clock.

Affirmation: self-dialogue has much importance in our life means you need to use good words for yourself such as I am very happy, I very healthy or today is my best day moreover people are thinking good about me.

Visualization: Visualization have more importance in life than knowledge means you have to make the list of your goals in the morning and also write the goals that you wanna achieve but they are still pending

Exercise: you have to start your day with morning exercise and always remember one thing that exercise is also important for fit peoples mostly people say that I'm fat that's why I'm doing exercise so remember that it helps to prevent us from heart disease and helpful in many other ways.

Reading: reading in the morning helps you to start your day with knowledge reading may include newspaper or any good book that starts your mind and helps to feel relax.

Scribing: it means to write your feelings on paper so that all are collected on one page, it helps to do the task perfectly moreover helps to start the day perfectly

So these are a few points that Hal Elrod describes to make your day and your life perfect...

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Thanks for reading!!!