It's great to make changes in your life and that's the way we develop as people. Change is a permanent process and part of being human. When you start changing anything in your life, you have to start from where you are. It will be difficult to change effectively unless you know where he is. You have to start with a baseline.
Starting with the baseline is honestly about finding out where you are and what you are doing so you know what needs to change. Many of us are unaware that we What do you do. When my clients tell me they want to lose weight, I do this to keep a week's food journal just to get a baseline. Next week he explains how shocked he is not only by how much he is eating, but also by what he is eating. Many of us are on autopilot and we just don't know what we're doing. When you trace it - you have a real picture of where you are and what needs to be changed.
I once read a statistic that said that most people spend 10% more on their formation permanently. I believe this is true, and the reason is that what is being spent, especially on credit cards, is not traced. I once had a client who didn't have enough time to do everything he could. When she tracked her time for a week, she was painfully informed that she was spending hours in front of the television. The first step to change is awareness. Before proceeding you need to know what you are doing and where you are. Keeping track for a week or two will give you valuable information that will support your transformation efforts.
Before you can try any kind of change, you need to know where you are. I liken it to travel maps that have X printed with "You're Here"."Unless you know exactly where you are - and many of us have no clue - it will be impossible to make the necessary changes.
The first step in trying to change is to decide where you are. Keep logging in for a week or two. It will give you a realistic idea of what you are doing - how much money you spend can track how many hours you sleep. Once you know the truth about where you are, you can move on.
First of all, what attracted me to this post is the topic and the picture.
I am a tennis player and I play very well at the baseline.
So I understand your point, we need to start from the scratch and build our things upward.
The base line is the beginning and foundation of things, when you have a solid baseline pressing forward becomes easy.