"Well well well... I have been saying this for evning 😝
Tap the images below to see what’s really in Subway’s bread!
Back when we petitioned them to remove the “yoga mat” ingredient a few years ago, they got rid of that…
But still one of the main ingredients is SUGAR.
And they use SOYBEAN OIL. One of the worst oils because it is too high in omega-6 fatty acids, which increase inflammation in the body.
The POWDERED CELLULOSE in some breads is an additive made from WOOD that is linked to weight gain, inflammation and digestive problems.
The YEAST EXTRACT contains free glutamic acid – the main component of MSG – which is purely used to increase food cravings and irresistibility, so you eat more than you should.
I’m also not a fan of the NATURAL FLAVORS that they use, which are anything but “natural”.
Tag your friends below who think they’re “Eating Fresh” at Subway and share the truth!
