improved focus and concentration

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Avatar for Haider05
4 years ago

our internet-crazed world, attention is drawn in a million different directions at once as we multi-task through every day.

In a single 5-minute span, the average person will divide their time between working on a task, checking email, chatting with a couple of people (via gchat, skype, etc.), keeping an eye on twitter, monitoring their smartphone, and interacting with co-workers. This type of ADD-like behaviour causes stress levels to rise, and lowers our productivity.

When you read a book, all of your attention is focused on the story—the rest of the world just falls away, and you can immerse yourself in every fine detail you’re absorbing.

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Comments

Well done good wotk

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4 years ago

Right

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4 years ago

thanku

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4 years ago

Ok...

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4 years ago

ok2

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4 years ago

Very necessary

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4 years ago

yes

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4 years ago