Get rid of the rumen. The secret is in "cumin" 🌺
Cumin is known as one of the herbal plants that is used in many medicinal recipes to overcome a number of different health problems, but did you know that this type of spice possesses a superior ability to lose weight, especially the rumen effectively within 15-20 days if taken regularly?
Here are 4 effective ways to use cumin to lose weight and get rid of unwanted belly fat, as follows:
⚘1- Cumin drink
Cumin drink is prepared by soaking two tablespoons of cumin in water overnight, then boiling it in the morning, and adding half a lemon to the drink after filtering the grains, then drink it on an empty stomach every morning for two weeks, and you will notice the difference.
⚘2- Cumin powder with yogurt
To lose weight effectively, you can mix a tablespoon of cumin powder with 5 grams of yogurt and eat it on a daily basis.
⚘3- Cumin with honey drink
You can also dissolve 3 grams of cumin powder in water and drink it daily, after adding a few drops of honey to the drink.
⚘4- Cumin with lemon and ginger
Another amazing recipe for weight loss is adding cumin seeds to a bowl of vegetables as a dinner meal, with the use of lemon and ginger, which are known for their excellent ability to burn fat also.
To prepare this magical meal for weight loss, boil some vegetables in a little water, then sprinkle some cumin seeds on them after filtering them, and add some lemon juice and fresh ginger slices.