Get fresh skin with carrots

You probably already know that the beloved orange carrot is great for your health. Low in calories and sodium, it’s high in vitamins and antioxidants thought to protect from environmental stressors.

But would you be surprised to learn that carrots are also great for your skin and complexion? Here’s why you may want to add a few more to your salads and soups this spring as you get ready for your spring look.