Attacking: anxiety & depression I am not a relaxed person. I've never been like that. I'm worried and stressed out, and I can be rather pessimistic at times. This began to deteriorate last year. I didn't realize it for a long time, but I had lost control of how stressed I was becoming. Because I was afraid, I would start crying in the taxi on the way to a party or struggle to answer the phone at work. I felt as if I was going insane; my mind was racing constantly, and I kept…


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