Laugh and the World Laughs With You

📝 Laughter can produce similar results at fair less cost. It stirs up the blood, expand the chest, electrifies the nerves, and cleans the brain. Laughter provides refreshment to the entire body.

There's a time to be serious and time to laugh. Learn to tell the difference.❤

📌 You've heard it said that laughter is the best medicine. Well, it may not be the best prescription for what ails you, but it is beneficial for your health. Medical researchers have determined that laughter has a profound and instantaneous effect on virtually every important organ in the human body. Best of all, laughter reduces tension as it releases the tissues.

At great expense, people join health clubs for cardiovascular exercise. Laughter can produce similar results at far less cost. It stirs up the blood, expands the chest, electrifies the nerves, and clears the brain. Laughter provides refreshment to the entire body.

Abraham Lincoln understood the benefits of laughter when he said, " With the fearful strain that is on me night and day, if I did not laugh I should die."

If you aren't a laughter, become one. Try it. You'll enjoy it. And if you're having trouble finding something to laugh at, start with yourself. Many people are too impressed with themselves to enjoy their humanity. They are missing out on some great laughs.

Laughing at ourselves gives us more accurate sense of who we are. It breaks down barriers between others and us. It makes us more approachable. It projects a personality that is warm and friendly instead of right and stuffy. Laughter is like a magnet that attracts people. And if you can learn to laugh at yourself, you are guaranteed to have a lifetime of amusement.

Make your home, and a life a place that is filled with laughter. That won't be difficult if you look for humor in the small stuff of life. Start with the family photo album. Laughter shared between parents and children is more effective than any curfew. It is a guaranteed formula for producing well-adjusted children. A child who knows how to enjoy laughter is better equipped to handle life as an adult.

✅Laughter is a secret to a long and enjoyable life. People don't stop laughing because they grow old. They grow old because they stop laughing. He who laughs, lasts.😁

• You know you have a good sense of humor if you can laugh when someone tells your joke better than you.