Time for "Mellis", this is what we call snack/eat between meals in Sweden. The children who go to preschool get this for free(usually they get fruit or a sandwich) and children who have started school get to bring it themselves. A fruit smoothie on mango, raspberry, lingonberry, chia seeds and a little sugar to balance the acidity of the lingonberry. The boy also takes a couple of high-fiber biscuits. #Food