How I handle discouragement and depression

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Avatar for Franklin
3 years ago

You know that feeling of uselessness that discouragement and depression brings. Yes,that utterly indescribable feeling of decay and emotional rust that comes either because of failure,lack of confidence or simply because of loss. That feeling that can keep you really wanting to do nothing or try anything out. You have to learn to handle it because fact is, you will always encounter stuff that will make you depressed or discouraged at some point,at different points in your life

So what do you do to handle it ?

*tell your self some present positive truths like the fact that you're not dead and that means you get another chance

*remember the stories of people like you who went through the same storm and came out with their head held high

*tell yourself that you will do better than the last time. Decide to kick back harder

*remember that God is not dead and that he remains faithful to those who will choose to trust him

I absolutely believe that remaining depressed and discouraged is a choice not a condition

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Hi, welcome.

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3 years ago