Save yourself from Alzheimer

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WHAT IS AIZHEIMER

Alzheimer's is an illness in which memory is gradually lost. At one time, someone may completely lose his/her memories. This may lead to many types of illness after the age of 50.

Most worrisome about Alzheimer's is that it will began to cause a lot of inconvenience to family members as one isn't able to take care of his or herself.

ONSETS OF ALZHEIMER'S DESEASE

1 Body weight

2 Hypertension

3 Blood-Clot in Brain

4 Asthma

5 Far-sightedness

6 Ear buzzing

7 Throat infection

8 Shoulder/Neck infection

9 Insomnia

HOW TO PREVENT ALZHEIMER'S

The tongue exercise is one effective way to deal with the onset of Alzheimer's desease. The moves are very simple and easy to learn....

Each morning, when you wash your face, in front of a mirror, do the exercise as stated below:

• stretch out your tongue and move it to the right then to the left for 10 times.

If one starts exercising his tongue daily, there will be improvement in his Brain Retention.

Ones mind will be clear and fresh and there would be other improvements too...

1 Far sightedness lesser

2 No giddiness

3. Improved wellness

4. Better digestion

5. Lesser flu/cold

He will be stronger and more agile.

Notes

The tongue exercise helps to control and prevent Alzheimer's.

Medical research has found that the tongue has connection with the BIG Brain. When our body becomes old and weak, the first sign to appear is that our tongue becomes stiff and we tend to bite ourselves.

Exercing frequently with your tongue will stimulate the brain, help to reduce our thoughts from shrinking and thus achieve a healthier body.

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