Let's break the Stigma! (Tips on how to talk to people with depression)

You can start talking to them with this lines;

• “You’re not alone. I’m here for you during this tough time.”

• “It may be hard to believe right now, but the way you’re feeling will change.”

• “Please tell me what I can do now to help you.”

• “Even if I’m not able to understand exactly how you feel, I care about you and want to help.”

• “You’re important to me. Your life is important to me.”

• “When you want to give up, tell yourself you will hold on for just one more day, hour, or minute—whatever you can manage.”

Let us help them to break the stigma and overcome their depression. Let's show them love and support. Depression is not a joke.