Mistakes smart people make before they sleep, are you one of them?

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3 years ago

Intelligent people do not prevent them from making mistakes, but sometimes they may make mistakes more than others, but it is sometimes possible that their mistakes are more naive and stupid than others, according to what has been mentioned in studies and research ..

There are two types of people whose mistakes differ according to their level of intelligence.

  • Those with average intelligence and those with the first type have more random mistakes in different fields ..

  • Whereas those with the second type, who have a high level of intelligence, their mistakes are limited to a specific and specific field.

In this article, we will discuss some of these mistakes that smart people make before they sleep.

1) Staying awake at night despite knowledge of its damages

People who are smart by nature are not able to lie on the bed and sleep at the time that they are supposed to sleep according to what is planned. There is a study conducted in 2013 that showed that people with high intelligence have difficulty sleeping due to the increased activity in their brain.

2) They become immersed in thinking about the exact matters and circumstances

This trait is considered one of the characteristics of creative and intelligent people, as it is a common trait between them. Those with intelligence recollect what happened with them during the day and begin to enter into details and circumstances, which exhausts the mind and takes a lot of time, but this period in which the mind retrieves all events from It is very possible to deal with the negative events that have occurred and that have a negative impact on the body and mind.On body and mind.

3) Waiting to get ready for sleep in a large proportion

The intelligent people of their characteristics hesitate greatly, they always need to understand more and always think that they need adequate preparation in all matters of their lives, and this also applies to their desire to sleep, as they always prefer staying up as they have not reached the need for sleep and that they still have time for need To go to sleep, but scientifically, no one prepares for sleep 100%, and this is the mistake that smart people make because of their excessive analysis and constant thinking.

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Avatar for Farah
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