Ways to Keep Our Minds Relax During This Pandemic !

This article lists out several ways to be relaxed and calm during this pandemic situation.

It is true that we are living with the deadly virus walking around our streets, and spreading its influence everywhere. It is true that many folks around us are affected, even our friends and families!!!

But hey! Look at the Bright Side of Life! By God's grace, not all of us are affected by the virus. But everyone still has the fear inside of them. Many has lost the peace of mind. People's minds are spiralling around. This is horrible!!! We must try to keep our mind relaxed, whatever the situation may be around us. A relaxed mind is very superior for a person. It even acts as a healing potion.

If you are one of many seeking for peace of mind, then you are in the right place! And most of all, we have got plenty of time to spend in many useful ways! That's amazing, right?

Here are some really helping ways to keep your mind and body relaxed!!!

1)Prayer:                                                                       Prayer is one of the best ways to keep our minds relaxed. It is where we talk to God and spill everything from our hearts and minds. Atleast we have someone to listen to all our worries. We can just tell whatever we have inside us to God. Then we'll feel more free then we were before.God will surely listen to us and deliver us from our sorrows and give us a perfect solution for everything, because every problem has a solution. So folks, remember! This the virus won't last forever...God will surely destroy this virus in no time!!!

2)Hearing music:(calm music)                                        This is one of the easiest ways to get relaxed because everyone loves hearing music, isn't it? Hearing music gives us many benefits. First of all, it brings our mind to ease. Imagine the music flowing into your mind just like the way a clear river flows into a beautiful forest full of greenish things around with the blue sky and the sun hanging above with the fluffy clouds traveling around.... It is a soothing picture in your mind, right? Listening to music reduces our stress and improves our mind in many ways. It can even make you sleep when you wanna sleep.

Are you seeking for a way to study better? Then, grab your headphones, wear them and listen to a beautiful soothing music. It eases your mind and helps you study a lot better!!! Try it right now folks!!

3)Play game:                                                                    Woohooooo!!!!! Time to play!! Sounds exciting right? Of course not mobile games!! Because the games in mobile brings only stress to our minds... Don't take me wrong folks! There is a certain limit to everything, right? Imagine you have been defeated in an online game....you wouldn't sleep the whole night!!! Your mind gets stressed!!! But instead, think of playing indoor games like Global buisness, chess, ludo, memory games, or outdoor games like football, basketball, cricket, cycling, etc....These games are so fun to play!!!! There is a bag of benefits in playing these games! It is a natural exercise to your body!! You play a game and you do exercise at the same time!! Running, kicking, falling down, jumping, etc. are all exercises!! You are just killing two birds with a stone!Great, right???It helps you in your physical development. The games just bring happiness, especially when your friends are around!!! But, at this situation, I think it'll be just you...But don't worry!! You have your family members with you!

Here is an interesting tip!!! Are you seeking for a better way to make your brain active all the time? Then go outside and play!!! Playing outdoor games is a great way to make our brains active and it even relaxes our mind!!!

4)Spending time with family:                                        It's morning 9:00!!!! Get ready for school, college, office......And your come to home with your energy down the evening!! BUT ITS NOT OVER YET!!! Time for homework, report, project, model,etc....the list goes on.....But now....What? You've not got work all the time..Now, the concepts of Work from home and Online classesreigns!!! You are in your home,with your family members around. You've got golden time to spend with your family!!! This is very important. Because this chance does not last forever!!! Spending time with your family members is one of the best moments you can have in your entire life. Talk a lot, play games with them, watch tv shows with them, do art and craft....There are a lot of things to do with your family!!! Doing all these things brings happiness, which automatically relaxes your mind! Everybody is in the house at the same time, unlike before. So, spend more time with your family members!

5)Sleep:                                                                           You arrive home from work at 7:30 pm.Then you refresh yourself, you get into your room, you do your tasks. Then, you look at the time and BOOM! Its 1:00am in the night!!!! The you go to sleep with a stressed mind of what will happen tomorrow. The alarm screams, and you wake up at 5:00 am, with a 4 hours sleep, which is not enough for a person. Then, you rush to your office and get into your work with a constant stressed mind and, the story repeats... But now, you've got enough time to balance everything. The concept of Work from home reigns! So, you don't have to work all the time, right? You can have small naps in between. You can go to bed early and have a peaceful sleep. You must have atleast 7 hours of sleep so that your body can be active the whole day. But, don't be a sluggard for that reason!!

6)Exercise:                                                                      Exercise is very important to maintain the body in shape. It strengthens the muscles of the body and keeps us active. Exercises can be done early in the morning and in the evening! Breathing exercises are necessary to keep the functioning of the inner body smooth. And, most importantly, breathing exercises relaxes your mind to the next level!!! And, physical exercises makes the body active, fit, and healthy!!! But don't ever start off with heavy exercises if you are doing exercises for the first time.

If you do, then you can't move a muscle the next morning when you wake up! You will feel a lot of pain in your entire body! You must start with light exercises and keep improving them over time. It's not necessary to go to a gym for this purpose. You can do it in your own home!!!

7)Eating:                                                                           Your school's ended! But, BAD NEWS!!! You gotta go to the tuition in 30 MINUTES!!! You feel so hungry. You've got some cash in your pockets.You go to a nearby shop, buy Lays, eat them and rush to the tuition....This is how it has been to tuition-going students. But now,NO TUITION!!!! HURRAH!!! You are in you home now, attending online classes!!!! But now, you gotta eat what your mom prepares for you.

You feel bad for that, don't you? No! Don't feel bad, feel GREAT!!! Home food is the best food because is it prepared by your own mother!!! It has got no bad things in it. It is so healthy!!! But, some dosen't like the taste!!! Because they are VEGETABLES!!! Hey!!! You've still got healthy things that are tasty to your mouth! FRUITS!!! You can eat fruit salad! That's obviously tasty.

You can make milkshakes with fruit flavours in it! You can make smoothies!!!You can make fruit desserts!!! You can make ice pops with fruits!!! Mouth watering, right? So, don't look around just for junk foods, alright? I mean, you can eat junk foods, but not above the limit.

8)Learn to play music instruments:                            You've got a music instrument, lying at the corner of your house.You don't know how to play it. You schedule a specific time to learn that instrument. But you couldn't!!! Because you didn't have time!!! But now, you've got plenty of time!!! Now you can achieve your target! So, what are you waiting for? Just download the best rated app for learning music instruments and master it!!! This is the right chance for y'all. Because playing music instruments relaxes our mind!!! We are playing and hearing music at the same time! You've got plenty of music instruments!!! Just choose whatever you want, learn and become a musician in no time!!! JUST ROCK;)

             So guys!!! Please don't panic by seeing the situation around you.Instead, create positive vibes around you!!! Take everything positive and easy! Learn and create new things!!! Help others in need!!! I hope the above mentioned points would be useful to you all!!! And, one more thing...don't forget! GOD IS ALWAYS WITH YOU ALL!!!