​Asslam o aalaikum i hope you are All fine and healthy  and enjoyed

​today my topic greaps benefits ...

​i hope you are all like 

​The health benefits of green grapes are unimaginable and amazing. 

Contorl Cholesterol

Green grapes and their products have resveratrol property capable of crunching cholesterol and keeping the heart-healthy. The antioxidants in this fruit absorb bad cholesterol and increase good cholesterol

Cancer

Green grapes skin contains potent anti-inflammatory and antioxidant properties which are very effective in fighting cancers, especially breast cancer and colon cancer. 

Weight Loss

 green grapes contain low-fat foods, cholesterol, and calories. Calories are units of energy required by the body to perform daily activities. Eating fewer calories from this fruit daily diminishes the number of fat deposits in your body. Hence your body has to source energy from the fat reserves, which then leads to weight loss. 

 Good Liver Health

physical stress, alcohol, and certain infections, may increase the risk of developing liver problems. So, in order to reduce the risk of liver failure, eat foods rich in green grapes. 

Lower High Blood Pressure

​Green grapes are also good for high blood pressure 

​Green grapes are great for skin health etc 

There are many more benefits of green grapes I hope you like this topic very much 

Thanks for reading