How to get rid of stretch marks?

Did your mother or sister develop stretch marks during their pregnancies? Even your cousin? If yes, then you are more likely to develop marks. One of the biggest risk factors of stretch mark formation is genes. And unfortunately, this is beyond your control.

Other factors that make you stand at a greater risk of developing marks are carrying twins or triplets, larger baby size, and excess amniotic fluid in your amniotic sac.

Factors you can control

There are some factors that you can control. One of these is weight gain. How fast and how much you gain would determine the severity of these marks. For example, gaining 50 pounds extra will make your skin stretch more than gaining 25 extra pounds. A 25-pound weight gain spread over the three trimesters gives your skin more time to adapt to the big stretch. An abrupt increase in pounds gives skin a shock and it tears.

Another factor that you can control is diet. A nutritious diet nourishes the skin from within. This keeps it strong, healthy, and flexible with all the functions in place. Nutrients like Vitamins A, C, and E, zinc, silica, protein, and lots of water are crucial for skin health. Excess intake of caffeine can reduce skin’s elasticity.

Yet another thing under your control is taking care of your skin. Applying a rich moisturizer at night works wonders for your skin. It helps your skin to repair itself at night. Use an exclusive cream for stretch marks before your belly expands. It helps to restore collagen and elastin levels that may have declined, especially if you are 30+. It also replenishes the lost Hyaluronic Acid, which keeps skin layers hydrated. Using a stretch mark cream in advance prepares your skin for the “big stretch” of pregnancy.

Maintain your skin elasticity

One of the most important things is skin elasticity. This decreases with age. According to dermatologists, skin starts to age by the mid 20s and by the late 20s, you must start using an anti aging cream to keep your natural collagen and elastin levels in a normal condition.

So, if you are 30+ and pregnant, you must take extra care of your skin. Don’t forget to use a body firming cream regularly. It keeps your body skin taut, supple, and smooth. Apart from this, you can use advanced stretch mark creams like Celtrixa. These contain the necessary ingredients required to prevent and treat marks. Celtrixa reviews are positive; so you can use it fearlessly. Women who have used this cream talk highly about this cream.

It is wrong to say that stretch marks cannot be prevented. They can be so to some degree. Proper skin care is the key to prevention. This comes with a good diet and exercise, and use of appropriate skin care products during pregnancy.

Even if you get marks, it is not the end of the world. Creams like Celtrixa can help reduce them to the extent that they are almost invisible to the eye. So, the situation is not as grim as thought to be. With the cosmetic world busy churning out innovative products, you are sure to find the right one.

Lead image taken from unsplash

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