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Did you know?
Shellfish like mussels or "tahong" is rich in zinc, which is important in boosting the immune system. Mussel are also low in calories, making them great for weight loss.
honestly, I don't like it :< but maybe fancy way of cooking it would taste better so I would try it if given a chance HAHAHA di ko kasi bet luto ng pinoy sa tahong. it tastes weird for me errr