It cannot be overstated. Honey has many properties that can play a leading role in protecting your health. But unfortunately many of these qualities are unknown to many of us. Today we will learn about all these qualities of honey
Sweet qualities
# Boosts immunity:
Honey enhances the body's resistance to disease and also provides the ability to resist the attack of any bacteria inside and outside the body. Honey contains a type of antibacterial ingredient that protects the body from unwanted infections.
# In heart disease:
A mixture of one or two teaspoons of honey with one teaspoon of fennel powder acts as a heart tonic. It strengthens the heart muscle and increases its efficiency.
# To lose weight:
Eating honey produces extra glucose from the stomach which raises the sugar level in the brain and puts a lot of pressure on the secretion of fat-reducing hormone. As a result, fat reduction opportunities are created.
# Insomnia:
Honey is a good remedy for insomnia. Mixing two teaspoons of honey with a glass of water before going to bed at night makes it work for deep sleep and hypnosis.
# Relieves constipation:
Honey contains vitamin B-complex which relieves diarrhea and constipation. Again, drinking 1 teaspoon of pure honey in the morning relieves constipation and acidity.
# Stomach wellness:
Honey strengthens the stomach and helps digestion. Its use reduces the secretion of hydrochloric acid, so it is possible to eliminate nausea, nausea and heartburn.
According to Quran and Hadith, sweet qualities
One of the proofs of the importance of honey for our body is the many virtues of honey mentioned in the Qur'an and Hadith. But many of us are ignorant about this. There is a detailed post on this in Khasfood blog. Please visit to read: The benefits of honey according to Quran and Hadith
Great information. Carry on. Best of luck