The major reason to take care of our skin
Sweat and oily secretions from the skin cause dust to stick to them readily, resulting in blocked pores of the skin and weakening the ability of the skin to carry out it normal functions. Bacteria can also breed readily in these conditions.
Warm water and soap are best for cleaning the skin and removing the dirt and bacteria spores, a cold shower after a warm bath invigorates the body and improves the circulation of blood. In tropical countries, at least one thorough bath should be taken everyday.
Bathing should not be done immediately after a heavy meal ,as the digestive system of the body is interfered with. This is because blood is drawn to the skin by a hot bath or driven away by a cold bath. Cold baths should not be taken when the body is hot with sweat ,as this can cause a chill or diarrhoea
Fresh air and sunlight are beneficial to the skin, but care should be taken to prevent too great an exposure leading to sunburn unless the skin has become accustomed to long exposure
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