Having this pandemic in our society, depression may occur. Why do some people experience depression while others don't—even when under the same circumstances?
Although researchers don’t have an exact answer as to why some people are more prone to depression than others, there's likely more than one causative factor.
The complexity of depression is what makes it a challenging condition to diagnose and treat. Understanding what could make a person more likely to experience depression is the first step in developing prevention and treatment strategies tailored to reduce individual vulnerability to the condition.
If you feel depressed, it's best to do something about it — depression doesn't just go away on its own. In addition to getting help from a doctor or therapist but somehow talking with your love ones is enough to cure this thing. You don't need to pay any kind of treatment, yes you may need them but if it very expensive, you may be out of pocket. So first thing to do is talk people who are depress or if you are depress do your daily routine or your hobbies. Doing these may reduce your depression.
Everyone is different, so you’ll probably need to find a combination that works best for you. Some of these things, like medications and therapy, require working with a professional. But there are also lots of things you can do on your own.