Fake it until you make it... !

Unless you’re born into wealth, all the odds are against you. Most people let life happen to them. Just look at the numbers. Depression is at an all-time high, obesity has become more common, people are sitting at home with burnouts, etcetera, etcetera.

Celebrating your small wins will help you stay motivated through your journey. Plus, celebrating is always super fun. Maybe you break your goal down to 10 small-sized goals with tasks that get you on track to achieve them. For each of the 10 goals you can add a small celebration. Maybe a glass of champagne for one or a dessert with a sparkler on top for another.